Adult Dance and Movement Classes

Coming Soon!

Technicize

A focus on body alignment, integrating Ballet and Contemporary Dance

Socacize

Dance to the Soca rhythms of the Caribbean

Mobilize

Stretch and Strenthen

Are your muscles pulling your body in different direction due to misalignment from fatigue, strain and tension? Join our stretch and strengthening class

Partayrize

It's a celebration workout!